Movement for the Body. Stillness for the Mind. Connection for the Soul.
Experience deeper connection with ILA
Soul-enriching retreats curated for people who value movement, mindfulness, and community. Our mission is to create a space that empowers you to reconnect with yourself, the natural world, and those around you.
Welcome to Ila Retreats.
Discover
Where Wellness
Meets Soulful Living
Quiet the mind.
Find your center.
Find your calm. Meditation, breathwork, and stillness balance the mind and restore inner peace.
Awaken the body.
Elevate the spirit.
Through yoga, Pilates, and intentional practices, we celebrate the body. Rediscover the joy of movement.
Reconnect with what
truly matters.
From shared practices to nourishing meals, it’s the small meaningful moments that feed the soul.
Move. Breathe. Connect.
Whether you’re seeking to re-energise, quiet your mind, or form lasting bonds, our retreats provide the space and support for meaningful transformation.
Kind Words
"A beautiful space to reconnect with nature and myself."
Sarah
"A transformative journey that nourished my soul."
Eva
"An enriching experience that I will cherish forever."
Louise
Find out about our next retreat...